“But if these years have taught me anything it is this: you can never run away. Not ever. The only way out is in.” – Junot Díaz

Hi – I’m Adele. By day I’m a marketing manager and the rest of the time I write about psychology and change, specifically for millennials in big cities.

I’m not a life coach, nor am I a therapist. What I’ve got is years of experience under my belt working with hundreds of young professionals through Escape the City, where I also wrote a couple of career change books, started blogging for the Huffington Post, and began partnering with The Career Psychologist.

If you’d like to learn more or get in touch, you can find me on Pinterest, Twitter, and Linkedin.